Description This class provides a workout that incorporates the use of buoyancy equipment such as noodles, buoyancy belts/cuffs and hand buoys. Class activities include stretching, cardio, toning, strength training, and abdominal workouts. Music is used to make it lively and fun. Modifications will be demonstrated for all fitness levels. 18+ Appropriate swim wear is required. No shorts, cutoffs, or items with metal fasteners, rivets, zippers or buckles. The cost of this class was reduced for August… Show more
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255 SW Martin Luther King Jr Ave.
Ocala, FL 34475
(352)622-6803 or (352)624-2410