Eat Your Way Through The Holidays with Memories, Not Pounds
Taught by Tara Conroy, a certified Holistic Health Coach.
Are you looking forward to holiday celebrations with friends and family but concerned about what you might eat (and drink)?
Could you use some holiday stress tips?
Learn strategies for staying healthy through the holidays
Enjoy a healthy holiday treat!
Created by Oakmont Library
700 Allegheny River Blvd.
Oakmont, PA 15139