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Oakdale, MN

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Evening Hatha Flow Yoga - Session 2

Thursday, Jul 31 6:30p

Description Hatha Flow is a blend of various styles of Yoga. Flow from posture to posture, rhythmically linking breath with each posture, pausing at times to re-connect and center. Balance and stretch while standing, kneeling, sitting, and lying. Beginners are welcome as are those who have practiced yoga before; all students are encouraged to move at their own comfortable pace. Please wear comfortable clothing and bring a yoga mat. Instructor Joanne Romain is a registered teacher with the Yoga Alliance… Show more

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