Walk with Ease
Walk your way to better health by registering for this self guided, 6 week walking program brought to you by the City of North Miami and Health Foundation of South Florida. Participants will receive a guide book and upon completion of an evaluation, a "Walk With Ease-Go Take A Hike" tee shirt. The program will help you walk safely and comfortably, improve flexibility, strength and stamina and reduce pain to improve confidence to be physically active. Improve overall health with the 1st step!
Created by CONM