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Phone (305) 932-7755
Price $25: pre-registration, $30: walk-in, $100: 5 class pack
Age Suitability All Ages
Category Yoga

Flying High: ayama Yoga Launches New Gravity-Defying, Aerial Yoga

Friday, Sep 27, 2013 7:00p to 8:30p
Ayama Yoga and Healing Arts Center North Miami Beach, FL

A fusion of yoga, acrobatics and gymnastics, Ayama Yoga’s anti-gravity classes are performed a few feet above the ground. Students are suspended in a silk hammock (a cross between a soft trapeze and cocoon) that acts as a support system, allowing participants to travel and flow freely between postures to stretch and strengthen without over-stressing joints or compressing vertebrae

Created by TheDanaAgency

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