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North Liberty, IA

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Age Suitability None Specified

Cardio Pump (Oct)

Wednesday, Oct 1 7:30p

Description Interval traning utilizing progressive and moderate resistance with free weights and cardo training. This class will help build muscle, improve cardio vascular health and reduce muscle wasting. ACE Certified Instructor: Renee Manders. To guarantee a spot in class sign up for whole session. Drop-ins allowed if class not full. Activity Cardio Pump (Oct) #5302.100 Price Resident: $27.00 Non-resident: $32.00 Type Classes Meeting dates From October 1, 2014 to October 29, 2014 Each Monday from… Show more

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Location & Nearby Info
North Liberty Community Library
520 W. Cherry St.
North Liberty, IA 52317
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