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Age Suitability None Specified

Body Blast; T/TH (Jan)

Tuesday, Jan 7 6:00p

Description Internet Registration has not begun yet. Check Registration Dates in details. Blast your body into shape! A motivating workout of 20-25 minutes of low impact aerobics using light hand weights. Followed by 20 minutes of strength training with free weights to enhance overall body definition, increase muscle strength and tone. 15 minutes of abdominal work. Activity Body Blast; T/TH (Jan) #5326.200 Price Resident: $24.00 Non-resident: $29.00 Type Classes Meeting dates From January 7, 2014… Show more

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Location & Nearby Info
North Liberty Community Library
520 W. Cherry St.
North Liberty, IA 52317
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