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Norridge, IL

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Age Suitability None Specified

Yoga Tone Fall S2 (Friday)

Friday, Oct 31 11:30p

Description Tone your muscles and build your endurance with Yoga TONE! Yoga uses small and large muscles together and moves the body in many directions to challenge your body in a different way. In this class you will move through a steady flow of poses designed to tone and tighten muscles and end with necessary stretching that allows muscles to heal properly after a workout. Participants must bring their own yoga mat . Each session includes 7 weeks of class . Activity Yoga Tone Fall S2 (Friday 6:30… Show more

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Location & Nearby Info
Pool and Fitness Center
4631 N. Overhill Ave.
Norridge, IL 60706
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