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Beginning Tai Chi Course
Phone (757) 441-5830
Price Standard Ticket $168; for NBG Members $138
Age Suitability None Specified

Beginning Tai Chi Course

Tuesday, Jun 10 9:30a to 11:00a

taichiJoin us for this restorative and relaxing exercise course and you may be surprised by how great you feel afterwards! Tai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility as well as relieving the stress of daily life. This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is taught by certified instructor Jane Montagna. Classes are inside with panoramic Garden… Show more

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Location & Nearby Info
Norfolk Botanical Garden
6700 Azalea Garden Rd.
Norfolk, VA 23510
(757) 441-5830‎
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