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Norfolk, VA

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Continuing Tai Chi Course
Phone (757) 441-5830
Price Standard Ticket $148; for NBG Members $118
Age Suitability None Specified

Continuing Tai Chi Course

Tuesday, May 27 11:00a to 12:00p

taichiThis course is designed for those who have taken a Beginning Taoist Tai Chi Class or are current members of the Taoist Tai Chi Society.

Tai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility as well as relieving the stress of daily life. This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is taught by certified instructor Jane Montagna. Classes are inside
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Location & Nearby Info
Norfolk Botanical Garden
6700 Azalea Garden Rd.
Norfolk, VA 23510
(757) 441-5830‎
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