OASIS Senior Center,
Newport Beach
Description This light aerobics class targets cardiovascular conditioning, strength and flexibility. Activities are performed standing, moving and lying on the floor...
Newport Beach community services events
Community Services - Physical Training
Monday, Dec 1
8:00a
Community Services - Strength Training
Thursday, Nov 20
8:00a
OASIS Senior Center,
Newport Beach
Description Using bands and light hand weights, this class helps maintain or improve bone density as it tones, strengthens and stretches muscles throughout the body. Please bring a mat...
Community Services - Tap Workout
Monday, Jan 5
6:30p
Saddleback Valley Community Services Department,
Mission Viejo
Description Tap dance your way to better health. If you love tap or have always wanted to try it, now is the time...
Community Services - Ballet Fitness
Thursday, Jan 8
6:30p
Saddleback Valley Community Services Department,
Mission Viejo
Description It's always the right time to dance! If you love ballet or have always wanted to try it, now is the time...
Community Services - Belly Dancing
Tuesday, Jan 13
6:00p
Saddleback Valley Community Services Department,
Mission Viejo
Description Have fun and explore your femininity. Learn the basics of Middle Eastern belly dancing while developing poise and grace...
Community Services - Hip Hop
Tuesday, Jan 6
4:15p
Recreation Park,
Long Beach
Description A fast paced class to get dancers on their feet and groovin'! Students will learn street style dance and a funky hip hop routine. Always fresh choreogrphy each session...
Community Services - Aerobics Lite
Monday, Jan 5
8:30a
Recreation Park,
Long Beach
Description Great for starters! Great if you're getting back into exercise! Music has a slower tempo and aerobic moves are easy to follow. Bring a mat, light hand weights (1-5 lbs) and water...
Community Services - Beginning Salsa
Wednesday, Jan 28
7:00p
Whaley Park Community Center,
Long Beach
Description Learn this hot, fun dance everyone loves. Join us in our "get up and dance" beginner class. Guaranteed to get you ready for the dance floor while having fun as you learn...
Community Services - Horse Fun
Saturday, Jan 10
2:00p
Description Students are taught basic horsemanship, safety, riding, grooming and leading. This class will prepare participants for individual lessons and give them a better sense of horse ownership...
Community Services - Tot Tennis
Saturday, Jan 10
9:30a
Description Introduce your youngster to the game of tennis. Hand-eye coordination will be developed in this fun-filled class...
Community Services - Ice Hockey
Thursday, Feb 5
4:30p
Description Pre-requiste: 4 weeks in Beginning Ice Skating. Learn basic skills necessary to play ice hockey. No sticks or pucks yet...
Community Services - Gymnastics - Beginning
Monday, Feb 2
5:30p
Description This class teaches the fundamentals of the four Olympic artistic gymnastics events - Floor Exercise, Uneven Para Bars, Balance Beam and Vaulting Table...
Community Services - Baby Dance
Tuesday, Dec 2
10:00a
Whaley Park Community Center,
Long Beach
Description Help your baby develop a love for music and dance in a fun, silly and friendly environment...
Community Services Class - Cooking-Christmas Dinner
Thursday, Nov 20
6:30p
Saddleback Valley Community Services Department,
Mission Viejo
Description Celery Root and Apple Salad with Walnut Vinaigrette, Mustard Seed Crusted Prime Rib with Dijon, Crème Fraiche and Roasted Balsamic Onions, Spinach-Parmesan Souffles, Milk Chocolate Carm...
Community Services - Pilates
Saturday, Nov 15
9:30a
Bixby Park,
Long Beach
Description A tough class, not for beginners. Take your strength, stamina and flexibility to new levels. Previous experience is helpful but not essential...
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