Swing Barre Kick
Thursday, Nov 13 6:00p
Pearl Studios NYC
New York,
NY
Swear to have fun...with Swing On Barre Kick, at an extra low price during the fall.
A mix of yoga, barre, dance, yoga, kickboxing, and strength training. Aims: strength, fitness, flexibility (increased flexibility means less physical pain), and balance.
Sometimes, we can't keep our balance, and fall (which statistics show is common for the elderly) - & so the workout also includes a bit of balance training.
This workout is also appropriate for the elderly.
For the benefits visit: http://www.swingonfitness.com/how-does-this-workout-promote-health/
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Location & Nearby Info
Pearl Studios NYC
500 Eighth Ave.
(between) 35th & 36th St), fourth floor
New York, NY 10018
(212) 904-1850
500 Eighth Ave.
(between) 35th & 36th St), fourth floor
New York, NY 10018
(212) 904-1850
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