Family Friday Yoga and Veggie Night
Practice with your children in this family-focused yoga class! As kids discover the foundations of yoga, adults can sweat away their stresses from the week. We’ll share games, create art, sing songs, explore the breath, and connect with one another. This interactive class will lead us on make-believe adventures and into partner poses until we find our way to chill-out time. With age-appropriate yoga poses, we'll get our bodies moving and imaginations stirring.
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