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1 Hour Breathing Experience

Wednesday, Apr 3, 2013 7:30p
Atmananda Yoga New York, NY

1 Hour Breathing Experience Come, relax and release! In this express one hour class you will move your body, and unwind through the power of breath work. Biodynamic breath work utilizes bioenergetics exercises that engage the energy of your whole body, so that you can ground and open up your breathing.
• Release tight muscles • Relax and quiet your mind • Reduce stress Come and experience oxygen as medicine for your body and mind. Space is limited, so be sure to register and save your spot. Online
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Atmananda Yoga
67 Lexington Ave.
New York, NY 10003
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