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New Port Richey, FL

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Yoga Nidra
Phone (727) 495-6679
Price $10
Age Suitability Teens and up
Categories Health Yoga

Yoga Nidra

Saturday, Nov 23, 2013 10:30a to 11:30a
Anytime Fitness New Port Richey, FL

A deeply powerful meditation technique that provides complete relaxation on the physical, emotional and mental levels. One hour of Yoga Nidra is said to equal 4 hours of conventional sleep, in terms of the deep healing that is derived. Combat the stress of preparing for Thanksgiving with this amazing practice.

Created by katfish1971

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