Essentials of Whole Foods
Iâ€™m currently offering an 8-week course on the Essentials of Whole Foods. This is designed to teach you how to live a healthy lifestyle by beginning with the most fundamental component of health: dietary nutrition!Â
Each class will cover a different element of the whole foods (macrobiotic) diet â€“ how each component helps the body, and how to select and prepare it. Iâ€™ll teach right from my home kitchen so it will primarily be a hands-on learning experience.
I am offering the class at a rate… Show more
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92 Atwater St.
New Haven, CT 06513