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Napa, CA

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Age Suitability None Specified
Tags fitness class s

Rosen Method Movement

Monday, Dec 1 5:30p

More dates & times (2)

Description Join certified Rosen Method teacher Karen Peters for a class that uses physical therapy movements put to music for a low-impact, gentle and energizing excercise class. Slow movements done with awareness can increase range of motion, flexibility, allow easier breathing, improved movement, balance and coordination. Find ease and joy in moving through your daily life, in the supportive community of this fun-loving class! Wear comfortable clothes and athletic shoes. Bring water and a mat.… Show more

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Other Future Dates & Times
Date Time Type Tools
Wed, Nov 12 6:00p Add to Calendar Send email about this event
Wed, Dec 3 6:00p Add to Calendar Send email about this event
Location & Nearby Info
Napa Senior Activity Center
1500 Jefferson St.
Napa, CA 94558
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