Rosen Method Movement
Wednesday, Dec 3 6:00p
Napa Senior Activity Center
Napa,
CA
Description Join certified Rosen Method teacher Karen Peters for a class that uses physical therapy movements put to music for a low-impact, gentle and energizing excercise class. Slow movements done with awareness can increase range of motion, flexibility, allow easier breathing, improved movement, balance and coordination. Find ease and joy in moving through your daily life, in the supportive community of this fun-loving class! Wear comfortable clothes and athletic shoes. Bring water and a mat.… Show more
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Other Future Dates & Times
| Date | Time | Type | Tools |
|---|---|---|---|
| Wed, Nov 12 | 6:00p |
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| Mon, Dec 1 | 5:30p |
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Location & Nearby Info
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ON SALE NOW
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Thu 11/20 9:00a
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Sat 11/22 8:00p
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Sat 11/15 6:30p
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Sat 2/21 8:00p
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Fri 12/12 8:00p
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Wed 3/25 8:00p
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