Napa health events

Yoga for Mood Enhancement

Saturday, Jun 1 12:30p

Do you want to improve your mood, feel more relaxed and learn how to better manage your cravings? Join as at this beginner friendly workshop, which will introduce simple movements and breathing t...

Beginning Boot Camp Intro Session

Wednesday, May 29 6:30p

Peter M. Callinan Sports and Fitness center, Rohnert Park

Are you new to exercise? No experience necessary! This Bootcamp will give you the jumpstart you need, offering cardio, strength training, core and full body workouts...

Age with Agility - Feldenkrais® Workshop

Sunday, Jun 16 10:45a

Post Wellness by Design, Petaluma

Reduce pain, move easily, improve balance, flexibility and coordination...

Hospice By The Bay Free Drop-In Grief Support Group

Tuesday, May 28 12:00p

Hospice By The Bay, Sonoma

Hospice By The Bay is holding a free, ongoing therapeutic group offering emotional and practical support for adults grieving the loss of someone close to them. Led by a Hospice By The Bay counselor...

Celebrating Healthy Sonoma

Saturday, May 25 11:00a

Glaser Center, Santa Rosa

In recognition of Mental Health Awareness Month Sonoma County Department of Health Services, NAMI and The Wellness & Advocacy Center/Goodwill Industries have come together to host Celebrating Healt...

American Lung Association in California Better Breathers Club

Wednesday, Jun 5 2:30p

Novato Community Hospital, Novato

The Better Breathers Club program provides information on breathing problems and support for participants and their families dealing with lung disease...

Sonoma Lavender Festival

Saturday, Jun 22 10:00a

Sonoma Lavender Barn, Kenwood

Enjoy lavender fields in full bloom while sipping wine and tasting lavender inspired cuisine by Worth Our Weight...

Active Youth for Health - Must pre-register

Saturday, Jun 1 9:30a

Petaluma Boys and Girls Club, Petaluma

A family-based class for parents and their child(ren) between the ages of 7-12,who want to promote healthy eating and physical acivitiy in their homes. Classes include: 1...

2013 ASM Yoga Therapy Training

Friday, Jun 7 4:00p

Ananda Seva, Santa Rosa

ASM offers a unique opportunity for in-depth study under leading experts in the field of Yoga Therapy...

Coping with the Loss of a Loved One

Wednesday, May 29 4:00p

Hospice By The Bay, Sonoma

Hospice By The Bay is hosting an eight-week grief support group, “Coping with the Loss of a Loved One,” in Sonoma...

Hip-Hop Dance

Wednesday, May 29 5:30p

Petaluma Health Center, Petaluma

All levels and ages welcome...

Tai Chi

Friday, May 31 12:00p

Petaluma Health Center, Petaluma

All ages. Tai Chi is a form of martial art practiced for both defense training and health benefits. The slow movements are effective as an alternative exercise and martial arts therapy...

Bicycle Skills Rodeo

Saturday, Jun 8 10:30a

Rohnert Park Community Center, Rohnert Park

Free Bicycle Skills Rodeo. For Children ages 5-13. Bike skills courses, helmet fitting and low cost helmets ($8...

End The Battle With Food

Saturday, Jun 1 10:30a

West Coast Hypnosis, Novato

Tired of being bombarded with desires to eat? This inner struggle can end with Hypnosis. Once it's over you can lose weight faster and be happier...

Affordable Zumba - Monday Mornings at North Bay Performing Arts Center

Monday, May 27 11:00a

North Bay Performing Arts Center, Petaluma

Have fun! Get fit! Dance Zumba! Our FUN, safe, low-to-no-impact international dance parties will improve your balance, strength, flexibility and train your cardiovascular system as you learn dances...

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