Yoga Meditation & Therapy Center,
Lexington
Our classes emphasize slow, gentle stretch with focused awareness, plus breathing techniques and relaxation training. Beginners and experienced students are welcome. We offer classes on Mon...
Nancy yoga classes on saturday events
Classic Yoga Classes
Wednesday, Nov 12
6:00p
Your Yoga
Saturday, Jan 10
9:30a
Cane Creek Recreation Center,
Cookeville
Description In this workshop you will learn how to sequence asana for YOU! Incorporate your own intentions and employ yoga in your unique practice of strengthening and healing...
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