Kingston Free Library,
Kingston
Presented by All That Matter's Yoga. This yoga class is low impact, focused on stretching, breathing, and meditation. Appropriate for anyone, including those who are older or working with injury...
Mystic yoga works events
Yoga Series
Friday, Nov 14
10:00a
Winter Run/Walk Club
Wednesday, Jan 14
5:15p
Jack Jackter Intermediate School,
Colchester
Description Internet Registration has not begun yet. Check Registration Dates in details. Stay motivated and accountable to maintain your running goals throughout the winter...
Mind Body Spirit Expo
Saturday, Nov 29
11:00a
Crowne Plaza,
Warwick
1st MIND-BODY-SPIRIT EXPO will be landmark event for RI. Premiere presentations, exhibits and speakers join together to promote/celebrate wholeness and well-being...
Buddhism 101 Course: Awareness, Compassion and Balance
Sunday, Jan 25
12:30p
Buddhist Faith Fellowship,
Middletown
Learn about the Buddhist path from the ground up...
Girls' Health, Wellness & Empowerment Conference
Saturday, Nov 15
8:45a
Riverhead High School,
Riverhead
Young people today, particularly girls, can change the course of their choices and their lives if put into the right situations with the skills needed to succeed...
Yoga - Yoga
Tuesday, Jan 13
6:15p
Description No matter if you have never taken yoga or you've been practicing for years this class is for you! Release stress and improve personal well being this fall and winter...
Kundalini Yoga
Sunday, Nov 16
4:00p
Charym Yoga & Fitness,
Litchfield
Kundalini Yoga is for everyone...
Stretch & Flow Vinyasa
Saturday, Nov 15
10:30a
Charym Yoga & Fitness,
Litchfield
With focus on steady flow and breath work, this good basic practice incorporates standing poses and balances with multiple variations to open the hips and shoulders...
Stretch & Flow Vinyasa Yoga
Tuesday, Nov 11
7:30p
Charym,
Litchfield
With focus on steady flow and breath work, this good basic class incorporates standing poses and balances, with multiple variations to open the hips and shoulders...
Charym Hatha Yoga with Kerry Simon
Tuesday, Nov 11
6:00p
Charym Yoga & Fitness,
Litchfield
The gentle practice of Hatha focuses on alignment & breath work, while sustaining longer held postures. This is a good starting point for beginners...
Therapeutic Yoga Teacher Training
Friday, Jan 23
6:00p
South Boston Yoga,
Boston
This program is designed to help students gain an in-depth understanding of the core therapeutic yoga principals...
Yoga Workshop with Nikki Vilella of NYC's Kula Yoga Project
Friday, Dec 5
6:30p
South Boston Yoga,
Boston
Say Hello to Your Hamstrings: This workshop will work to both prep you for deep backbending inversions and work on waking up your sleepy backside...
Focusing: Discovering the Deep Wisdom of Inner Experience
Saturday, Apr 11
10:00a
Still Harbor,
Boston
Focusing, first described by the philosopher Eugene Gendlin, has 40 years of research behind it which demonstrate its effectiveness in bringing about transformative change...
BABEfit (November)
Monday, Nov 17
7:30p
BABEfit is the fabulous fitness series from The Boston Academy of Burlesque Education which combines burlesque flair with cardio dance...
Zumba with Emily McLaughlin
Tuesday, Nov 11
6:30p
The Boston Button Factory,
Boston
Dance your way to fitness with Emily—a certified Zumba Fitness and Yoga instructor...
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