Bend, Balance, and Grow: Yoga and more with the YMCA
Wednesday, Oct 29 12:30p
to
1:30p
Mountain View Public Library
Mountain View,
CA
A refreshing look at Yoga and gentle, beginner level strength training. This class helps to develop balance, flexibility, strength, posture, coordination, and fall prevention. This class is appropriate for all levels and backgrounds. Offered in partnership and led by instructors from the YMCA.
Registration is required for each meeting.
Please bring your own Yoga mat or towel.
Created by Emily Weak
Location & Nearby Info
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