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Simple Practices for Cultivating Happiness
Phone (650) 988-9800
Age Suitability All Ages
Category Community
Tags community

Simple Practices for Cultivating Happiness

Wednesday, Jul 10, 2013 7:30p
East West Bookstore Mountain View, CA

Happiness is far more than a positive feeling that comes and goes—it is a skill we can all develop through cultivating mindfulness and concentration. Glen Schneider combines mindfulness practices based on the teachings of renowned Zen master Thich Nhat Hanh with neuroscience findings that show it takes just 30 seconds to build new neural-pathways. Glen is the founder of the Buckeye Sangha in Berkeley, and in 2011 he was ordained as a Dharma teacher by Thich Nhat Hanh. He will teach you the simple… Show more

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