Peaceful Yoga - Winter - Friday
Friday, Dec 5 8:00a
Senior Center
Mount Horeb,
WI
Description Learn and refine the fundamental elements of yoga. This class is great for beginners as well as experienced yogis seeking a grounding and gentle yoga practice. We will take it slow as we lengthen, strengthen, find stability and peace of mind. Class is comprised of breathing techniques, yoga postures, and a final relaxation pose at the end of every class. Please bring a yoga mat and small blanket to class. No class on December 26. Registration Deadline: November 26 No class on December… Show more
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