Advanced Tai Chi
Tai Chi may help some individuals to improve high blood pressure, muscle tone, circulation, flexibility, aching backs and joints. Classes are instructed by Mike Gentile, a certified physical trainer, AF instructor, and Reiki Master. Open Tai Chi classes will begin on Feb. 18 and meet at South Iredell Senior Center every Monday from 11 a.m. - noon for advanced students, and from 12:15-1:15 p.m. for beginners. Cost is $6 per person per class at the door.
Created by sisc
202 N. Church St.
Mooresville, NC 28115
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