Advanced Tai Chi
Tai Chi may help some individuals to improve high blood pressure, muscle tone, circulation, flexibility, aching backs and joints. Classes are instructed by Mike Gentile, a certified physical trainer, AF instructor, and Reiki Master. Open Tai Chi classes will begin on Feb. 18 and meet at South Iredell Senior Center every Monday from 11 a.m. - noon for advanced students, and from 12:15-1:15 p.m. for beginners. Cost is $6 per person per class at the door.
Created by sisc
202 N. Church St.
Mooresville, NC 28115
Hot Tickets More »
|1/3||8:00a||Volunteers needed to help Seniors File their Taxes|
|1/7||10:30a||Arthritis Foundation Exercise Program|
|1/8||1:00p||Eat Healthy, Be Active|
|1/14||8:00a||Massage Therapy – A Great Christmas Gift|
|1/14||10:30a||Arthritis Foundation Exercise Program|
|1/15||1:00p||Eat Healthy, Be Active|
|1/21||10:30a||Arthritis Foundation Exercise Program|
|1/22||1:00p||Eat Healthy, Be Active|
|1/28||10:30a||Arthritis Foundation Exercise Program|
|1/29||1:00p||Eat Healthy, Be Active|