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Mooresville, NC

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Phone (704) 902-0997
Price 10
Age Suitability All Ages

Sunday Yoga with Don 60 min Repeats weekly

Sunday, Feb 10, 2013 4:00p to 5:00p
A New You Body Works Mooresville, NC

Sunday Yoga with Don 60 min Repeats weekly
Starting with the basics is the general rule whenever I sit in front of a new group. Safety, proper-seated posture and proper breathing are reinforced. So many times I have observed classes where these essentials are taken for granted. Yoga is a path of moderation and patience and fortitude are virtues that are observed and fostered with compassion.
Classes meet the needs of the individual regardless of who is there. I consider this to be my forte’

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