Eat Smart, Move More, and Weigh Less

A 12-week program,Taught every Wednesday at South Iredell Senior Center, Jan.,16-April 03 from 2:30-3:30 p.m. Weekly meetings include weigh-ins,goal setting, nutrition education,& support to help achieve your healthy weight goals.There are no special diets or products to buy. Participants will have opportunities to sample healthy foods.Cost is $12 for entire series & will cover materials & supplies. Space is limited & pre-registration required by Jan. 11. Please call 704-662-3337 to register.