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Moon, PA

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Age Suitability None Specified

Bodyshred by Jillian Michaels Feb

Wednesday, Feb 19 6:00p

Description Bodyshred by Jillian Michaels is a high intensity and endurance based 30 minute workout. It is a 3-2-1 interval format: 3 min of strength, 2 min of cardio, 1 min of abs. You will shed fat, define muscle, and enhance your overall heather in this class. Light hand weights and a floor mat are required. Activity Bodyshred by Jillian Michaels Feb #1302 Price Resident: $30.00 Non-resident: $35.00 Type Classes Meeting dates From February 19, 2014 to March 26, 2014 Each Wednesday from 6pm to… Show more

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