Yoga Class - Meditation-Introduction to
Saturday, Feb 7, 2015 1:00p
North Creek Community Center
Montgomery Village,
MD
Description Internet Registration has not begun yet. Check Registration Dates in details. Physical relaxation, healthy immune system, increased productivity and restful nights sounds glorious, right? These are just some of benefits of meditation-in-motion. Join instructor, Maria Doherty, for a two hour workshop that that will help bring your mind, body and spirit to harmony. Consisting of mindfulness meditation, walking meditation, meditation through yoga and more, Maria will lead you through various… Show more
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