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Continuing Ed: Anger Management II – Anger and the Self
Phone (831) 646-4000
Price $89 Please enroll prior to class start date; no in-class registration.​
Age Suitability None Specified

Continuing Ed: Anger Management II – Anger and the Self

Monday, May 20, 2013 4:30p to 6:00p

Location:
BMC204

Anger Management II – Anger and the Self The most intimate relationship is YOU. This class will explore using anger as a guide—the road to a clearer self. Our minds are constantly talking to us. Surprisingly enough, many times our anger is not caused by an event, but results from what we think about the event. In other words, our angry feelings are the product of our perceptions of events and experiences. The skill sets that will be emphasized in these six weeks will be changing
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