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Montclair, NJ

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Price free
Age Suitability None Specified

T'ai Chi & Tea

Tuesday, Sep 2 10:15a to 11:15a

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Montclair Public Library Montclair, NJ

T'ai chi ch'uan is an ancient Chinese martial and healing art, more accurately defined by its attention to correct body alignment and structural detail. Each class begins with a warm-up session and includes Chi Gung (Energy Arts) exercises. After each class, enjoy a cup of healthy and delicious tea. Tea specialist and Terra owner Grace Grund will share a different variety each week and educate participants about that tea. Taught by Donald Madson, certified by the Kung Fu Academy of New Jersey.

Created by montclairlibrary

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Montclair Public Library
50 S. Fullerton Ave.
Montclair, NJ 07042
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