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Age Suitability None Specified
Category Music

IT Band Syndrome - Treating Pain Down The Side Of The Leg

Tuesday, Feb 18 6:30p
Elite Runners & Walkers Monroeville, PA

The Iliotibial band (IT band) is a dense, inelastic band of tissue of that runs from the outside of the hip to the outside of the knee. It can be responsible for a host of problems from hip pain to lateral thigh pain to knee pain. The physical therapists and athletic trainers at ESSMC are very experienced in the treatment of IT band problems in the running athlete. This seminar will offer tips for home exercises, stretching and management of IT band syndrome in the runner.
2014 Educational Clinics
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Elite Runners & Walkers
4030 William Penn Hwy.
Monroeville, PA 15146
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