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Monroeville, PA

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Age Suitability None Specified
Category Other

Use Of The Swiss Ball & Bosu Device For Core Conditioning In The Runner

Tuesday, May 20 6:30p
Elite Runners & Walkers Monroeville, PA

Come out to the Elite Runner store in Monroeville on May 20th to hear our physical therapists and certified athletic trainers present information on the use of the Swiss ball and Bosu ball for balance training, core strengthening and rehabilitation. These versatile home exercise devices play an integral role in recovery from injuries, injury prevention and general strengthening. Demonstrations of the specific exercises will be performed and time will be available for participants to try out t he… Show more

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Elite Runners & Walkers
4030 William Penn Hwy.
Monroeville, PA 15146
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