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Moncks Corner, SC

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Phone (843) 724-2489
Price Free
Age Suitability None Specified
Categories Health Rec & Wellness
Tags yourhealth

EnhanceFitness

Friday, Jan 11, 2013 9:00a to 10:00a
Roper Hospital -- Berkeley Moncks Corner, SC

Low intensity, non-impact workouts that are good for older adults with low endurance and balance limitations. This class includes 30 minutes of very basic aerobic movements with balance and coordination movements incorporated and 20 minutes of toning exercises using ankle and wrist weights.
Mondays, Wednesdays, Fridays, 9–10 a.m. (ongoing).
Free, no registration required.

Created by palmki

Location & Nearby Info
Roper Hospital -- Berkeley
730 Stoney Landing Rd.
Moncks Corner, SC 29469
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