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Bladder & Pelvic Floor Health Class

Thursday, May 22 6:30p
Living Waters market Minnetonka, MN

Y ou can take control of your bladder and improve overall health, but Kegels are not enough. Come learn common myths in dealing with bladder & pelvic floor issues, learn how to maintain a healthy bladder, and find out about bladder re-training. The first part of class will be lecture and discussion. The second part of class will be an exercise program you can do at home. This class was borne of personal experience and years of research. While my focus is on incontinence, this class is appropriate… Show more

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Location & Nearby Info
Living Waters market
12201 Minnetonka Blvd.
Minnetonka, MN 55305
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