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Minneapolis, MN

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Age Suitability None Specified

Adults: Intro to Russian Kettle Bell Training

Wednesday, Apr 9 7:15p

Description This is an introduction class where basic Kettle Bell movements will be taught by certified Russian Kettlebell Trainer, Ron Wetzell. This is a prerequisite class for those wanting to advance to training with Kettlebells in order to develop strength and improve cardiovascular fitness. All equipment will be provided. Wear loose fitting clothing or workout wear. Footwear: bare feet, socks or Chuck Taylors. Expect a light sweat. Each participant will complete a one page accident/injury report… Show more

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