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Minneapolis, MN

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Age Suitability None Specified
Category Recreation
Tags seminars

Aerial Yoga Focus: Hips & Hamstrings

Saturday, Mar 22 2:00p
Hiawatha Yoga Minneapolis, MN

Find space in these chronically tight areas of the body in a whole new way! Unnata® Aerial Yoga uses a fabric hammock as a prop to be incorporated into traditional or “terrestrial” yoga postures. Free joints from the pressure of gravity and find new space in muscles and connective tissue while paying special attention to the lower half of the body. No aerial yoga experience necessary but yoga experience highly recommended.

Come Prepared:
-Please wear clothing with sleeves to protect under the arms
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Hiawatha Yoga
2223 E. 35th St.
Minneapolis, MN 55407
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