Aerial Yoga Focus: Hips & Hamstrings
Find space in these chronically tight areas of the body in a whole new way! Unnata® Aerial Yoga uses a fabric hammock as a prop to be incorporated into traditional or “terrestrial” yoga postures. Free joints from the pressure of gravity and find new space in muscles and connective tissue while paying special attention to the lower half of the body. No aerial yoga experience necessary but yoga experience highly recommended.
-Please wear clothing with sleeves to protect under the arms… Show more
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2223 E. 35th St.
Minneapolis, MN 55407