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Milpitas, CA

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Age Suitability All Ages

Dance - Adult Ballet/Stretch

Saturday, Apr 20, 2013 8:30a
See Notes For Location Milpitas, CA

Most people think of ballet as a highly structured dance form developed in Europe as a performance art that required dedication and early training to achieve mastery. It has now evolved into a viable exercise alternative. Ballet/Stretch will teach you to enjoy movement and become comfortable with your body as much as to build muscle tone and flexibility.

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