Yoga Class-Mill Valley
"Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life." Heidi Segedin, Instructor.
Renew your body and spirit with yoga.
This class emphasizes breath-based yoga;
the breath and its flow through various poses.
You gain strength, flexibility, balance,
focus, concentration and an overall sense
of well-being. Heidi’s class is designed
for all levels and abilities.
Bring your mat and yoga props for support.
Created by beverlybhealey
|Thu, Mar 13||8:30a|
|Tue, Mar 18||8:30a|
|Thu, Mar 20||8:30a|
|Tue, Mar 25||8:30a|
|Thu, Mar 27||8:30a|
|Tue, Apr 1||8:30a|
203 Marin Ave.
Mill Valley, CA 94941
Don't Miss This
Earthquake Exhibit - Prepare to be moved!
at California Academy of SciencesTue 3/11 9:30a
Gourmet Walks: San Francisco Gourmet Chocolate Tour
at Embarcadero 4Wed 3/12 10:30a
Hot Tickets More »
ON SALE NOW
Tue 3/11 8:00p
Tue 3/18 7:30p
Sun 3/23 5:00p
Thu 3/13 8:00p
|3/13||6:00p||Hula Hooping Dance & Fitness|
|3/16||9:30a||Marin Humane Society Dog Training Class: Family Dog 1|
|3/16||10:45a||Marin Humane Society Dog Training Class: Scenting|
|3/18||7:00p||Swing Dance Class, Mill Valley|
|3/19||7:00p||Horticulturist Shelagh Fritz, "The Gardens of Alcatraz"|
|3/20||6:00p||Hula Hooping Dance & Fitness|
|3/23||9:30a||Marin Humane Society Dog Training Class: Family Dog 1|
|3/23||10:45a||Marin Humane Society Dog Training Class: Scenting|
|3/25||7:00p||Swing Dance Class, Mill Valley|
|3/27||6:00p||Hula Hooping Dance & Fitness|