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Mill Valley, CA

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Phone (415) 388-6393
Price $98/8 classes $18 Drop-in
Age Suitability 18 and up
Categories Community Yoga

Yoga Class-Mill Valley

Tuesday, Mar 4 8:30a to 9:45a

"Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life." Heidi Segedin, Instructor.

Renew your body and spirit with yoga.
This class emphasizes breath-based yoga;
the breath and its flow through various poses.

You gain strength, flexibility, balance,
focus, concentration and an overall sense
of well-being. Heidi’s class is designed
for all levels and abilities.
Bring your mat and yoga props for support.

Created by beverlybhealey

Location & Nearby Info
Tamalpais Valley Community Center
203 Marin Ave.
Mill Valley, CA 94941
(415) 388-6393
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