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Phone
(415) 388-6393
Price
$96 for 8 classes.$15 drop-in
Age Suitability
18 and up
Yoga - Renew Your Body and Spirit
Thursday, Nov 29, 2012 8:30a
to
9:45a
Tamalpais Valley Community Center
Mill Valley,
CA
Instructor: Heidi SegedinClass is continuous, every Tue. & Thurs.Renew your body and spirit with yoga. This class emphasizes breath-based yoga; the breath and its flow through various poses. You gain strength, flexibility, balance, focus concentration and an overall sense of well-being. Heidi’s class is designed for all levels and abilities. Bring your mat and yoga props for support.
Created by beverlybhealey
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Thu, May 23 | 8:30a |
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| Tue, May 28 | 8:30a |
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| Thu, May 30 | 8:30a |
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| Tue, Jun 4 | 8:30a |
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| Thu, Jun 6 | 8:30a |
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| Thu, Jun 13 | 8:30a |
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| Tue, Jun 18 | 8:30a |
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| Thu, Jun 20 | 8:30a |
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| Tue, Jun 25 | 8:30a |
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| Thu, Jun 27 | 8:30a |
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| Tue, Jul 2 | 7:00p |
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| Tue, Jul 9 | 7:00p |
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| Thu, Jul 11 | 7:00p |
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| Tue, Jul 16 | 7:00p |
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| Thu, Jul 18 | 7:00p |
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| Tue, Jul 23 | 7:00p |
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| Thu, Jul 25 | 7:00p |
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| Tue, Jul 30 | 7:00p |
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| Thu, Aug 1 | 7:00p |
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| Tue, Aug 6 | 7:00p |
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| Thu, Aug 8 | 7:00p |
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| Tue, Aug 13 | 7:00p |
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| Thu, Aug 15 | 7:00p |
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| Tue, Aug 20 | 7:00p |
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| Thu, Aug 22 | 7:00p |
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| Tue, Aug 27 | 7:00p |
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| Thu, Aug 29 | 7:00p |
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| Tue, Sep 3 | 7:00p |
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| Thu, Sep 5 | 7:00p |
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| Thu, Sep 12 | 7:00p |
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| Thu, Sep 19 | 7:00p |
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| Tue, Sep 24 | 7:00p |
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| Thu, Sep 26 | 7:00p |
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| Tue, Oct 1 | 7:00p |
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| Thu, Oct 3 | 7:00p |
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| Tue, Oct 8 | 7:00p |
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| Thu, Oct 10 | 7:00p |
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| Tue, Oct 15 | 7:00p |
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| Thu, Oct 17 | 7:00p |
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| Tue, Oct 29 | 7:00p |
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| Thu, Oct 31 | 7:00p |
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| Tue, Nov 5 | 7:00p |
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| Thu, Nov 7 | 7:00p |
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| Tue, Nov 12 | 7:00p |
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| Thu, Nov 14 | 7:00p |
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| Tue, Nov 19 | 7:00p |
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| Thu, Nov 21 | 7:00p |
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| Tue, Nov 26 | 7:00p |
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| Tue, Dec 3 | 7:00p |
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| Thu, Dec 5 | 7:00p |
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| Tue, Dec 10 | 7:00p |
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| Thu, Dec 12 | 7:00p |
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| Tue, Dec 17 | 7:00p |
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| Thu, Dec 19 | 7:00p |
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| Tue, Dec 24 | 7:00p |
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| Thu, Dec 26 | 7:00p |
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| Tue, Dec 31 | 7:00p |
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