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Midlothian, VA

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Les Mills: Acac Fitness & Wellness - Born to MOVE™ Demo and Q&A Business Session

Monday, Nov 17 3:00p

Les Mills Born To MOVE™
Although children are born to move, many of them are not; over 17% of young people ages 2 to 19 years are obese.
Les Mills Born To Move ™ was designed with one purpose in mind: to inspire a love of movement in young people.
Focusing on fun rather than formal exercise routines, this series of age appropriate classes are the ultimate way to introduce fundamental movement skills at each stage of learning & development. During the 30, 45, or 55-minute classes, participants move
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