Strength & Tone Group Fitness
This class is designed to strengthen tone and condition your entire body. You will perform various exercises, using light weights and/or exercise bands as well as stability balls. Guaranteed to spike your heart rate in and out of the fat burning zone for an intense workout. Please bring your own stability ball and water bottle. Available Wednesday and or Friday mornings.
Created by aharshman
305 E. Central Ave.
Miamisburg, OH 45342
Hot Tickets More »
|3/10||6:00a||Strength & Tone Group Fitness|
|3/10||6:30p||Line Dance 1|
|3/10||7:45p||Line Dance 2|
|3/12||6:00a||Strength & Tone Group Fitness|
|3/13||6:30p||Decorative Slate Painting|
|3/14||6:00a||Strength & Tone Group Fitness|
|3/17||6:00a||Strength & Tone Group Fitness|