Yoga Level 1
Enjoy one hour of relaxing, rejuvenating yoga. You will experience flexibility, strength, balance, mental focus, stress relief, even better sleep and digestion. Your instructor will offer variations / modifications of yoga postures and movement to accommodate nearly all body types. No previous yoga experience necessary. Bring a mat or heavy blanket. Pre registration is required, call 937-866-4532.
Created by aharshman
305 E. Central Ave.
Miamisburg, OH 45342
Hot Tickets More »
|3/14||6:00a||Strength & Tone Group Fitness|
|3/17||6:00a||Strength & Tone Group Fitness|
|3/17||6:30p||Line Dance 1|
|3/17||7:45p||Line Dance 2|
|3/19||6:00a||Strength & Tone Group Fitness|
|3/21||6:00a||Strength & Tone Group Fitness|
|3/24||6:00a||Strength & Tone Group Fitness|