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Miamisburg, OH

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Phone (937) 866-4532
Price $45/$40 early bird
Age Suitability None Specified
Category Rec & Wellness

CANCELLED: Functional Fitness Training

Thursday, Feb 21, 2013 3:00p to 3:45p

Improve balance, coordination, force, power and endurance. This training program helps with activities someone might do in their daily lives, such as picking up a suitcase, lifting a toddler out of the car seat or carrying in bags of groceries. You might be toned but can you lift or carry things without throwing your back out? Try functional fitness training. A variety of equipment will be used. Please bring your own mat and water bottle. Pre registration is required

Created by aharshman

Location & Nearby Info
Miamisburg Senior Adult Center
305 E. Central Ave.
Miamisburg, OH 45342
(937) 866-8999
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