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Phone
(937) 866-4532
Price
$45/$40 early bird
Age Suitability
None Specified
CANCELLED: Functional Fitness Training
Tuesday, Feb 19 3:00p
to
3:45p
Miamisburg Senior Adult Center
Miamisburg,
OH
Improve balance, coordination, force, power and endurance. This training program helps with activities someone might do in their daily lives, such as picking up a suitcase, lifting a toddler out of the car seat or carrying in bags of groceries. You might be toned but can you lift or carry things without throwing your back out? Try functional fitness training. A variety of equipment will be used. Please bring your own mat and water bottle. Pre registration is required
Created by aharshman
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