Demystifying Meditation Workshop
No experience necessary at this event with Adriana Zarate, an experienced yoga teacher from the University of Miami. She address: what meditation is, what the difference is between meditation and falling asleep, what the best time is to meditate and talk about its obstacles. Bring your questions and a cushion to sit on and practice.
Created by kristin
212 NE 59th Terrace
Miami, FL 33137