Meditation and Yoga Workshop
CLASSICAL YOGA --including meditation and simple exercises, can be done by anyone for clearer thinking, better health, inner peace and long life. All ages, men and women.
NOTE: No advanced registration, ongoing and free. Do not take a meal for 2 hours before class. Bring a yoga mat or large towel. Instructor: Lawrence Huff, certified mMditation coach, Yoga teacher, AstroVedica.
Created by huffyoga