Miami Beach Rec Wellness Events

Thursday, June 7 9:00a
Temple Emanu-El, Miami Beach
Zumba is not just a fad or fitness craze, it's a fabulous form of expression, truly exercise in disguise!

Monday, June 4 5:30p
Temple Emanu-El, Miami Beach
Instructor is Richard Grimley

Monday, June 18 9:00a
PGL Enrichment Center, Miami Beach
Playing the Game of Life℠ (PGL℠)and Master Sangs TNT Academy offer a fun-filled Summer Camp where children will enjoy all the benefits of the arts plus the power of Tae Kwon Do.

Saturday, Feb 23 9:00a
Florida International University - Biscayne Bay Campus, Miami
The Super Spartan course is an 8+ mile battlefield of insane mud running with 15+ obstacles to test your physical strength and mental endurance.

Thursday, June 7 7:15p
Gables Optimal Health, Coral Gables
Weekly weight loss reinforcement group using hypnosis. Enhance your weight loss efforts in a non judgmental supportive environment.

Sunday, June 3 3:00p
Sunset Park Elementary, Miami
Put your heart in the right place with Health Screenings and advice from experts! Outdoor Expo... -American Heart Association -Baptist Hospital "Checking your vitals" station -Dr.

Friday, June 22 7:00p
Five Sisters... A Spiritual Journey, Miami
This is a great Reiki circle for practitioners as well as newcomers. Following a brief introduction and a guided meditation those in attendance will get to receive short healing sessions from Reiki practitioner

Saturday, June 9 10:00a
Unitarian Universalist Congregation of Miami, Kendall
Hatha yoga for body, mind & spirit. Multi level, beginners welcome. Class begins with seated warm-ups, standing stretches, vinyasa, visualization, guided relaxation and meditation.

Friday, June 8 8:00a
Chamber South, Miami
The mission of the Chamber South Wellness Committee is to promote a collaborative approach to personal and community wellness.

Friday, June 15 7:00p
Five Sisters... A Spiritual Journey, Miami
This is a great Reiki circle for practitioners as well as newcomers. Following a brief introduction and a guided meditation those in attendance will get to receive short healing sessions from Reiki practitioner