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Melbourne, FL

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Speed, Agility, and Conditioning Clinic

Friday, Jun 6 4:00p
Parisi Speed School XPC Melbourne, FL

For more information go to http://tinyurl.com/STTSACFL The Smarter Team Training Speed, Agility, and Conditioning Clinics are an intense, energetic 3-hour, on-court or on-field workout for boys and girls ages 12+ plus a 1-hour presentation for coaches. Smarter Team Training Speed, Agility, and Conditioning Clinics do not address sport-specific skills. Each workout will encompass a sport-appropriate warm-up, movement preparation, weak link exercises, running mechanics, cutting and jump/landing technique,… Show more

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